Lizzie Bland is an entrepreneur and personal trainer hailing from London, but now living the beach lifestyle in Bondi Beach, Sydney. She trained professionally in classical dance at The Urdang Academy in London, where a gruelling schedule made nutrition and health an essential part of daily life. Upon graduating, Lizzie was inspired to explore teaching and personal training, combining techniques learnt at the academy to strengthen and lengthen muscles. These key elements are essential in developing the long and lean look that is so highly desired by so many of us.
After building up a loyal client base in London at studios such as Frame and Gymbox, Lizzie relocated to Sydney, where she set up a beachfront bootcamp in Bondi. From this, Lean Bean Fitness was born and has been fuelled by girl power in Bondi Beach with more and more Beans joining everyday.
LEAN BEAN LIFE
Lean Bean is a community of fun-loving, fearless, and fabulous women who work hard and play harder. Beans live a healthy lifestyle but also enjoy great food and a glass of wine (or three) without being burdened by guilt the next day. They love the physical and mental challenge of intense workouts and know that the toughest bit is always the showing up. We hang out every day either at the studio or the beach, depending on whether you’re in for a bootcamp, Barre or Yoga class. Healthy living must be easy, tasty, sweaty but most of all FUN to make it sustainable.
To get you feeling amazing about your mind and body, offer you a community of fantastic friends, and keep you laughing along the way.